In the 3rd dimension we have been living
In the 5th we are destined to evolve
In the between, a long tunnel of darkness,
The subconscious that lives in the basement of your psyche
The 4th dimension.
At this stage of human evolution, we must do the work of transformation, we must move through the eye of the needle – from unconscious to conscious. Hopefully the children of our children will come into a world that is already transformed and won’t have to go through the motions of transformation as we must. We are the ones we have been waiting for. As our emotional body and heart transform, the time we spend in the transformation process will shorten to finally collapse.
The process of transformation
In the tunnel of the 4th dimension are to be met the demons that live in your own mind. At first, when still lost in a separated and dualistic reality where exist an inner and an outer, they seem very real and eventually appear to belong to your outer reality. They rage and wail until they are met with friendliness. In fact they are wanting your attention. When received with compassion, they are included in your sense of self and eventually cease to force their way in your awareness.
7 gates process:
- 1st gate: entering the body.
Turn your gaze within.
The first step consists in attuning to your inner experience. Bring your awareness down into your body.
- 2d gate: Notice what you are experiencing
Your attention is naturally pulled into one particular part of your body. Let yourself dive into to recognize it as it is, name it with simple words: “I feel… in… “.
- 3d Gate: Inquire into your experience
what are the qualities of your experience? Is it hot, cold or neutral? Is it painful? How big is it? Does it feel like the energy is contracted (centripetal force, inward movement) or expanded (centrifugal force, outward movement)?
- 4th gate: Allow it to be as it is – Acceptance
There is nothing to change. Accept your experience as it is.
- 5th gate: Receive/purify your experience
Generate an attitude of friendliness towards your experience including appreciation and compassion for this part of yourself that is now in the process of revealing itself. Let it move naturally, not pushing, not pulling, simply allowing the energy to move spontaneously.
This step is crucial in the transformation process. It can not be rushed into and can not be fabricated. Allowing the energy to move freely and instinctively is key to healing. The natural movement of energy is to flow. By attuning to the energy and allowing it to be natural, even in its contracted state, a signal of safety is sent for it to start to move again. The length of time that is needed in this step of the process varies greatly, depending on the nature of the contraction.
- 6th gate: Integration happens
As you care for this part of yourself with absolute acceptance and compassion, it receives a signal of safety and trust. It then starts to move freely and is integrated into your wholeness.
- 7th gate: Rest in awareness
Enjoy stillness and peace.
The 7 steps describe a deepening of the process of transformation which can be put in parallel with the 7 chakras system: we enter in the body through the first chakra and dissolve into oneness through the gate of the crown. Depending on where you are at in your personal development, one specific step will resonate more with you and can, by itself, constitute your main gate into the 4th and 5th dimensions.
The 4th step can be bypassed. It is the place of the human heart, the investigation into the past, the layers of imprints in the different bodies. There comes a time when you do not need to dig into your old conditionings and beliefs, you are able to let them go as soon as they appear, knowing that they are embedded in the illusion of separation. The emotional body, at one point, lets go of its grip onto your consciousness and linear time dissolves back into the ever lasting present.