Returning to the body, a practice for healing and awakening

The body is our home for this lifetime. Even though we are neither the body neither the mind, the body can be utilized for healing and awakening. There is a current of energy always happening in the body, however, in your ordinary consciousness you are not particularly aware of it as you pay more attention to your thoughts. As soon …

Cultivating Oneness – a shift in consciousness

A shift of consciousness is happening on planet Earth, we all have heard it! What does it mean and how can we participate in this shift remains the question we shall all answer. If we want to make a difference, we must cultivate our answer at an experiential level rather than just intellectualizing it, shifting from a mental approach to …