Your Breath is the carrier of Spirit
In ancient languages breath and spirit are one and the same word. In Greek Pneuma literally means ‘that which is breathed or blown’, it is the vital spirit, soul, or creative force of a person. In Sanskrit Prana is the universal sea of energy that infuses and vitalizes all matter – it enters the physical body through the breath. In Latin, Spiritum translates as breath and/or spirit.
Your spirit, and life force, is only one breath away. With Transformational Breath work, you have the opportunity to connect with your Higher Self and embody spirit into matter. At this time of evolution the Earth is going through a recalibration of her energetic frequency; our bodies belonging to Earth need a re-calibration as well. Through breathwork the residues of the past are cleared through a simple yet powerful process. The old patterns that keep you in an enfeebled mode of operation are released through a purification process of the cells. By inviting more oxygen in the body, the neuropeptides (chemical signals of emotions) are lubricated and invited to move freely. A new you is generated where the imprints of spirit are now informing your system.
In this time and age we are called to evolve into a new Homo, some have called it Homo Luminous, others have spoken of Homo Universalis. It is a human being filled with divine light and energy, a human radiating a high vibrational frequency. The being of the future is Fully Human: the four levels of his experience (physical, mental, emotional and spiritual) are integrated into wholeness. He processes low frequency emotions at a faster pace, recognizing them as the truth of the moment, allowing himself to feel for integration to occur.
For us, at this time of evolution, the work consists in clearing the past and updating our system, in other words to fully integrate our emotional self and to bring light into the dark shadows of the subconscious. Transformational Breath work is a powerful healing and awakening tool to do so.